NSP collaborates with EIM to mark World Physical Activity Day 2021

Nigeria Society of Physiotherapy celebrates World Physical Activity Day 2021 (WoPAD) in collaboration with Exercise is Medicine (EIM) initiative with the adopted theme, 'Every Step Counts'. WoPAD is celebrated around the world on  April 6 of every year and this years features a Press Release and Every Step Count Challenge. Hence, NSP is inviting her members to join actively in this celebration.

Click this link to join and follow steps below to participate in the fun filled line up of activities.

In what way?

Can you personally make your step count?

Participants can walk, dance, skip, engage in aerobic workout, jog or run anytime of the day and anywhere (including gyms, private homes and neighborhoods) that is safe considering the Covid-19 pandemic.

You can track activities such as  steps taken using a step counter eg Samsung health app, smartwatches, pedometers, on a digital device (evidences of time spent or distance taken are also allowed) and make a collage of activities done weekly.

Minimum of three outings per week is encouraged. The more you do the better.

Remember to upload on NSP official pages- Telegram, whatsapp and twitter for records and public awareness

Tag each post  #eachstepcounts2021 #worldphysicalactivityday2021.

#nspphysicalactivityday

Upload your pictures during your activities too. 
Can you add exercise buddy/ies in your pictures? That'll be great!

Let your footwears show.

Participation is open to all physiotherapists in Nigeria!

All participants are reminded to be safe!!

Period- April 1 to April 30.

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